Psychotherapy

Psychotherapy is a collaborative process that focuses on improving mental health and emotional well-being. It offers a safe, supportive environment where you can explore challenges, process emotions, and develop effective coping strategies. Whether you're navigating anxiety, depression, relationship issues, or life transitions, psychotherapy provides evidence-based approaches tailored to your u... Read More

Psychotherapy is a collaborative process that focuses on improving mental health and emotional well-being. It offers a safe, supportive environment where you can explore challenges, process emotions, and develop effective coping strategies. Whether you're navigating anxiety, depression, relationship issues, or life transitions, psychotherapy provides evidence-based approaches tailored to your unique needs. Sessions are designed to help you gain insight, build resilience, and achieve meaningful, lasting change. Take the first step toward healing and self-discovery—book your session today.

Registered Psychotherapist (Qualifying)

MA Counselling Psychology – Yorkville University

I provide psychotherapy for youth and adults (13+) experiencing anxiety, depression, stress and burnout, self-esteem challenges, grief, ADHD/ASD-related concerns, relationship boundaries, and performance anxiety in sports or academics.

I hold a BA in Psychology with minors in Sociology and Philosophy from Toronto Metropolitan University, a Post-Graduate Certificate in Addictions and Mental Health from Durham College, and an MA in Counselling Psychology from Yorkville University with a focus on supporting post-secondary students and athletes.

Outside of work, I enjoy gaming (Hogwarts Legacy, Stardew Valley, Black Ops 6, Fortnite), watching K-dramas and anime, staying active, and spending time with my dogs and friends.

Registered Psychotherapist (Qualifying) MA Counselling Psychology – Yorkville University I prov... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book